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The Best Binaural Beats Collection - Conscious to Relaxation: Volume 2 - Conscious to Relaxation
The Best Binaural Beats Collection - Sleep Aid: Volume 3 - Sleep Aid
The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta
Audiobook series4 titles

The Best Binaural Beats Collection for Relaxation & Meditation Series

Written by Empowered Living

Narrated by Empowered Living

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About this series

Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat.


Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response.


If you wish to relax, practice stress reduction, learn to meditate, or evoke the Relaxation Response download and listen to these binaural beat MP3 files. There are various ones that use different frequencies and patterns. Most have descriptions you can utilize to help decide which one(s) to use.


You might find these binaural beat files helpful while learning how to meditate. Utilize them to get started. Or you might find them of use on a more regular basis. The only way to learn is to try them yourself and determine what works best for you.


Beta brainwaves (13-40 Hz) are associated with active thinking and concentration. Alpha brainwaves (7-13 Hz) are associated with relaxation and/or drowsiness. Theta brainwaves (4-7 Hz) are associated with dreams, meditation, and REM sleep.

LanguageEnglish
Release dateOct 1, 2019
The Best Binaural Beats Collection - Conscious to Relaxation: Volume 2 - Conscious to Relaxation
The Best Binaural Beats Collection - Sleep Aid: Volume 3 - Sleep Aid
The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta

Titles in the series (4)

  • The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta

    1

    The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta
    The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta

    Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat. Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response. If you wish to relax, practice stress reduction, learn to meditate, or evoke the Relaxation Response download and listen to these binaural beat MP3 files. There are various ones that use different frequencies and patterns. Most have descriptions you can utilize to help decide which one(s) to use. You might find these binaural beat files helpful while learning how to meditate. Utilize them to get started. Or you might find them of use on a more regular basis. The only way to learn is to try them yourself and determine what works best for you. Beta brainwaves (13-40 Hz) are associated with active thinking and concentration. Alpha brainwaves (7-13 Hz) are associated with relaxation and/or drowsiness. Theta brainwaves (4-7 Hz) are associated with dreams, meditation, and REM sleep.

  • The Best Binaural Beats Collection - Conscious to Relaxation: Volume 2 - Conscious to Relaxation

    2

    The Best Binaural Beats Collection - Conscious to Relaxation: Volume 2 - Conscious to Relaxation
    The Best Binaural Beats Collection - Conscious to Relaxation: Volume 2 - Conscious to Relaxation

    Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat. Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response. If you wish to relax, practice stress reduction, learn to meditate, or evoke the Relaxation Response download and listen to these binaural beat MP3 files. There are various ones that use different frequencies and patterns. Most have descriptions you can utilize to help decide which one(s) to use. You might find these binaural beat files helpful while learning how to meditate. Utilize them to get started. Or you might find them of use on a more regular basis. The only way to learn is to try them yourself and determine what works best for you. Beta brainwaves (13-40 Hz) are associated with active thinking and concentration. Alpha brainwaves (7-13 Hz) are associated with relaxation and/or drowsiness. Theta brainwaves (4-7 Hz) are associated with dreams, meditation, and REM sleep.

  • The Best Binaural Beats Collection - Sleep Aid: Volume 3 - Sleep Aid

    3

    The Best Binaural Beats Collection - Sleep Aid: Volume 3 - Sleep Aid
    The Best Binaural Beats Collection - Sleep Aid: Volume 3 - Sleep Aid

    Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat. Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response. If you wish to relax, practice stress reduction, learn to meditate, or evoke the Relaxation Response download and listen to these binaural beat MP3 files. There are various ones that use different frequencies and patterns. Most have descriptions you can utilize to help decide which one(s) to use. You might find these binaural beat files helpful while learning how to meditate. Utilize them to get started. Or you might find them of use on a more regular basis. The only way to learn is to try them yourself and determine what works best for you. Beta brainwaves (13-40 Hz) are associated with active thinking and concentration. Alpha brainwaves (7-13 Hz) are associated with relaxation and/or drowsiness. Theta brainwaves (4-7 Hz) are associated with dreams, meditation, and REM sleep.

  • The Best Binaural Beats Collection - Sliding: Volume 4 - Sliding

    4

    The Best Binaural Beats Collection - Sliding: Volume 4 - Sliding
    The Best Binaural Beats Collection - Sliding: Volume 4 - Sliding

    Binaural beats result from hearing 2 dissimilar frequencies in each ear so headphones are required. If you hear two different frequencies in each ear, you'll hear the difference between two as a binaural beat. Listening to binaural beats may increase particular brainwave frequencies. Our brain mimics the frequencies we hear in the beat. If you wish to better your alpha brainwaves, listen to a binaural beat in the alpha range. This is called entrainment or frequency-following response. If you wish to relax, practice stress reduction, learn to meditate, or evoke the Relaxation Response download and listen to these binaural beat MP3 files. There are various ones that use different frequencies and patterns. Most have descriptions you can utilize to help decide which one(s) to use. You might find these binaural beat files helpful while learning how to meditate. Utilize them to get started. Or you might find them of use on a more regular basis. The only way to learn is to try them yourself and determine what works best for you. Beta brainwaves (13-40 Hz) are associated with active thinking and concentration. Alpha brainwaves (7-13 Hz) are associated with relaxation and/or drowsiness. Theta brainwaves (4-7 Hz) are associated with dreams, meditation, and REM sleep.

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