Happiness Is No Charge Series

A person is out on a nice day but can't enjoy it because of all the negative emotions suppressing his Happiness. He feels out of sorts, not himself, like he is "unreal", a "pale version of himself", "lifeless"... then he has a thought, maybe there is help...    If you are looking for help in stopping a negative emotion, or reducing the effects of an emotional state. Let someone with the problem teach you. Emotion. The definition of the word is "energy in motion". E-motion. Emotion. The word came into use in 1579. This book is about this energy, and how to stop negative emotions, helping a person feel better sooner. Everyone experiences negative emotions. This book is a summary of the author's 10 years of experience with, and research on, a technique that can reduce and even stop negative emotions and episodes, like fits and tantrums. It is based on 130 years of research and practice. Sigmund Freud ran into many cases where emotions were causing physical discomfort in many forms. Many of these concepts are presented. What you should expect is to be able to take down, reduce, and even stop negative emotions and mitigate emotional states and even help with some physical things, even some psychological things. Many things are connected to emotions, some you may not realize. In a short while, you can hold in your hands a technique that can help you reduce and even stop manifestations of Fits, and Tantrums, Anxiety and Panic Attacks, Hysteria, Depression and even Suicidal Episodes, and much more. The author has these conditions himself, many have stopped, or subsequent episodes have also been stopped. It helps with past trauma, as well as present trauma. Happiness is not lost, it is only covered with a type of "emotional mud". Now you can chip that mud away, and a level of Happiness can be restored.

Abuse is a sensitive subject. We have all probably been exposed to some, even indirectly. We see hostility and violence, and hear stories of it. This book is about how to apply an emotional technique to help reduce and stop many of the effects on a person. The purpose is to teach the concepts of Emotional Charge, and how to apply a technique the author discovered in 2009 to the subject of abuse. Abuse in all forms has many emotional issues in common. One is shock. Another is overall trauma. There may be physical, emotional, or psychological pain, and scars. The author gives a history of emotional charge, then teaches the concepts, the technique, and how to apply it to the shock and traumatic episodes incurred with forms of abuse. The author has PTSD from illness, not all abuse is from negative people, though the author has experieced that too. Abuse from people is discussed, and how the technique helps reduce its effects. Many examples are given on how to use the technique. This is a short work, the technique is taught in about the first 10-15 minutes of reading. It is a fairly easy read, it does not use a lot of "jargon". There is a glossary of terms.   These are some things the technique works on... suicidal thoughts, flashbacks, panic attacks, aggravation, anger, hate, hostility, sadness, grief, guilt, worthlessness, hopelessness, fears, stress, intimidation, shyness, worry, horror, terror, panic and MORE. With PTSD, the author uses the technique to stop those, and has done so since early 2009.   Now you can have a personal technique in hand for past or present abuse issues. What you can expect from this book is to learn the technique, how to apply it, and see results. Recovery takes time, but betterment can start on the first day. If you could stop one negative emotional episode today, would that not be an improvement? It is possible with this technique.

Suicide is a sensitive subject. This book is a companion book to the "Happiness Is No Charge" podcast on the emotions of suicide. This book teaches the technique discussed in that podcast, which the author has used to stop suicidal episodes. Despondency as an emotion and a depressed state can be helped and stopped with the technique in this book. Thoughts and imagining suicide have been found to stop when the emotion behind them is stopped. A person is despondent, in despair, desperate for a solution. He or she is having dark thoughts and ideas about what to do; how to escape. The person would do the technique on the emotions of despondency, despair, desperation, and any other emotions involved, like grief or guilt, shame, sadness, or hopelessness. In a relatively short time, the emotions are noticed to lift, lessen, reduce, fade, and stop. Usually this does not take long. We are usually not talking all day. The author has had episodes stop in MINUTES. No kidding.   The thoughts and picturing of the dark act have also vanished, and more positive thoughts have taken their place. Hope rises up. Hopeful thoughts come forth... this is usually the observed results of the technique with over 11 years of use by the author and many other people even with over a decade of depression.   This technique is psychology and emotional research based. It is not meditation, mindfulness, affirmations, hypnosis or the like. It is a realization technique of "What is that emotion?" With 130+ years of science to support it, it is a simple, yet powerful technique. If you, a loved one, or friend is having suicidal thoughts, this technique can target the emotions behind them. The episodes can stop. The overall condition can improve. You can now have a technique with you to use anywhere, anytime an episode starts up. Now you can stop it. The author presents a short history of what is called, Emotional Charge, a few of the concepts, a description of the technique, then how to apply it to emotions of the suicide range of depression, and other emotions. You can expect to be able to stop any negative emotion bothering you. Be able to get at the shock of any trauma, and feel better.   Give the technique a try. You have nothing to lose but the negativity that is bothering you. There is a happier YOU waiting to come out.

Workplace burnout is becoming prevalent especially in healthcare-related activities. Doctors, nurses, and first responders, and police are experiencing burnout with a variety of symptoms. Covid19 is a major contributing factor of pressure and stress as hospitals are filling up again from the 2020 fall surge. As pressures rise, temperaments flair. Emotional Charge builds up and is manifesting as physical problems. This ebook describes a technique that can reduce pressure, stress, anxiety, hysteria, depression and suicidal issues cause by emotional upsets. Burnout is characterized by stress, anxiety, headaches, lack of sleep, fatigue, moral conflict, and many other symptoms. It is a type of syndrome; a declining state; a physical, emotional, and even mental breakdown at many levels. It is a type of trauma. PTSD. What the reader can expect from this book: The author describes the symptoms of burnout, gives a history of emotional charge, teaches the concepts of emotional charge, teaches the steps of the technique, and teaches how to apply the technique to the issues of burnout. A person can expect to be able to stop particular burnout episodes, (this particular episode can stop, many times that day) and over time notice relief of the condition, energy returns, and positive purpose and goals can be restored. Inner conflicts can be resolved. Positive emotions rise as negative emotions are reduced and stopped. This is observed results with the technique. The author has PTSD, and since the discovery of this technique in 2009, has applied it to shock, trauma, pain, levels of suffering, and all negative emotions past and present. The author deals with pressure, stress, anxiety, hysteria, depression, and even suicidal issues of his own, even before Covid19. This is the only technique he uses to stop episodes and improve states. Happiness can return. It is not lost, it is only covered with a type of emotional "mud". The technique is a "mud chipper", it removes the mud, and happiness can shine forth once more, enthusiasm can rise, and cynicism can lessen and even stop. Now you can have a technique you can basically do anytime, anywhere. You can do it on break, or on rounds, or going to or from an accident, after a long surgery, etc. Now you will be armed against the negativity of many traumatic situations that affected you many times without you noticing because you were too focused on your job.  Bless you and thank you for being there.

Do you suffer from PTSD? Do you have: Flashbacks Panic attacks Hysteria episodes Intrusive thoughts or images Nightmares trigger on real or symbolic reminders of your trauma Suicidal episodes trigger on pressures, stress and anxiety Or any of a variety of other symptoms? Would you like a technique that can help stop those, and be able to do it yourself? Episodes can be stopped, many do not return. If a new one shows up, the technique can take it down too... and the next.   The author has had PTSD since 2007. In 2009 he discovered a technique that stops negative emotions, and other issues associated with the disorder. The author has been an emotional researcher since 2009. This is his sixth book on how to stop negative emotions, and how to appy the Emotional Charge Technique to many issues.   This is a short work, but teaches everything you need to know about the technique, and how to apply it on PTSD issues. This is a 3 step process, a practitioner is not required for this technique. A person can do the technique basically anywhere and time.    If a person breaks down into a distraught, overwrought hysteria episode, the technique can be done right then and there. It can stop, and not return, this can take time, but it does not always have to be a long time... we are talking... less than a day. The author has run into this himself.    What you can expect is: This particular emotion or emotions can reduce, fade, and stop... this particular episode may not come back up as a flashback, if it does just do the technique some more on it, it usually stops again. We stop episodes. Overtime, with less things triggering, the condition can improve. You can expect shock episodes of dissociation to reduce and even stop. You can expect to have some "calm" return. Betterment may be in small steps, but if you could stop a "freak out episode" today... would that not be improvement?    "Raw, shot nerves" are no fun. This has been a good way to calm them down. Target those episodes like a sniper.    This book teaches the technique in about the first 10-15 minutes of reading. First a short history and description of emotional charge is laidout. Examples of PTSD are given, then symptoms are discussed, and how to do the technique on those symptoms.    The author details how to appy the technique on traumatic images; those vivid stuck images, by targeting the shock and negative emotions, (the horror), in, of, and behind them. The author has done this on many and varied episodes with the technique and stopped them.    There is an appendix with a list of emotions to get started with, a glossary of terms, and references.   Now you can have a technique in hand anytime you need it. Victory is the goal. Victory is achieved by healing. In addition to whatever else you may use for your PTSD symptoms, this technique is also a great tool to have. Take it from an emotional researcher with 12 years of experience stopping his PTSD symptoms with this one technique. There is hope, there is help.

"Regain Your Self" is a book on how to regain a better sense of self after Narcissistic Abuse. By targeting the emotions of the abuse, a person reduces the effects and regains emotional capacity, and betterment. More positive emotions come back to the surface. The author has had some Narcissistic Abuse at times. He has PTSD, and started running into narcissists after moving. He uses the technique in this book on his PTSD as well as emotional disruptions from the tactics of narcissists, bullies and other toxic people.   Now you can learn a technique to defend against Narcissistic Projection, Goading, Gaslighting, and other manipulative tactics, and reduce the effects on you, regaining much of the lost you. Benefit.  

Do you have Anxiety? Worry, Doubts, Uncertainty, Apprehension. Do you avoid people or events? Feel Insecurity/unsuredness, Timid or Shyness, Introversion, Fears, Dread, Paranoia, Panic, Horror, Terror, Distraught, Overwrought, Hysteria, Shock and numb, Phobias, OCD issues, Torment, Torture and Turmoil episodes. Would you like to be able to stop them?   This book teaches a technique that can stop emotions in the stress and anxiety range. The author has stress and anxiety issues stemming from his PTSD. This technique is what he has used for 13 years to stop episodes, mild to severe.   How would that work?   The technique has you work with the emotion directly. A person would look right at that emotion of say, "worry", and work the technique on that particular worry. In a while that sensation and feeling of worry, and the worrisome thoughts created by it, can be noticed to reduce, fade, and stop. The technique can restore a feeling of calm out of "disturbance". Anxiety is a state of emotional disturbance.     A phobia is a fear. It is not so much what the phobia is about...but the fear itself. The fear is triggered by what the phobia seems to be about. We target the fear.     Now you can have a technique on hand when a panic attack starts up, and start to do the technique on the panic itself. There is nothing to lose but the panic and other emotions of anxiety. A new level of confidence can arise out of the uncertainty and insecurity of anxiety. Many people have used the technique with good results, and not only anxiety issues.      You can start working on things TODAY... simple 3 step technique.

Do you suffer from emotions associated with Depression? Emotionally Numb Grief Sadness Regret Feeling of loss Meloncholy Forlorn Loneliness Loss of energy, listless, lifeless Worthlessness Meaninglessness Empty, Hollow, Nothingness Ruminating in a depressed state Dissociating, detaching from reality Loss of pleasure or other issues This book teaches a technique that can stop emotions found in depression. The author has had depression issues stemming from his PTSD. This technique is what he has used for 13 years to stop episodes, mild to severe.   How would that work? The technique has you work with the emotion directly. A person would look right at that emotion of say, "Shame, Blame, and Guilt", and work the technique on that particular episode. In a while that sensation and feeling of shame, blame, and guilt, and the thoughts created by them, can be noticed to reduce, fade, and stop.   The technique can restore a feeling of calm out of "disturbance". Depression regardless of cause, is a state of emotional disturbance.   Now you can have a technique on hand when an episode of "hopelessness" starts up, and start to do the technique on the feeling of hopelessness itself right away. There is nothing to lose but the hopelessness and other emotions of depression. Hope can arise by working on and taking down "Hopelessness" as an emotion. Many people have used the technique with good results, and not only with depression issues.    You can start working on things TODAY... simple 3 step technique.