Join Joyce & Dr. Stuart McGill, Chief Scientific Officer at Backfitpro Inc, and Distinguished Professor Emeritus at University of Waterloo, for a casual conversation you can walk to. Joyce and Dr. McGill discuss how walking is a non-negotiable activity for spine health, the importance of assessing the cause of your back pain, and how to find a workable plan to correct it.About Dr. McGillDr. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.He continues as the Chief Scientific Officer for Backfitpro Inc. Difficult back cases, and elite performers, are regularly referred to him for consultation.Connect with Dr. McGillWebsite: https://www.backfitpro.com/Book: Back Mechanic