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The Weekly Walk

The Weekly Walk


The Weekly Walk

ratings:
Length:
100 episodes
Language:
English
Format:
Podcast

Description

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
Language:
English
Format:
Podcast

Episodes1 - 10 of 100 episodes

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Episode 253: Summertime

SummertimeSummer is here and we happen to think it’s one of the best times of year to g...

20 minutes
May 23, 2024

Episode 252: Why We Walk

It’s no secret that we love to talk about walking around here. We share all the reasons...

20 minutes
May 15, 2024

Episode 251: The Power of a No Rules Day (Repost)

So many rules and obligations. What would happen if you gave yourself permission to do ...

20 minutes
May 08, 2024

Episode 250: Momentum Before Motivation

This week, Joyce and Eric dive deep into this month’s theme: Momentum Before Motivation...

20 minutes
May 01, 2024

Episode 249: Food IS Fuel

It’s no secret that people struggle with their relationship with food, but what if you ...

20 minutes
Apr 24, 2024

Episode 248: Ways to Make Your Life Easier

Being an adult is hard. There is always something to do, some place to go, and a never ...

20 minutes
Apr 17, 2024

Episode 247: Our Favorite Core Values

99 Walks has a lot of core values, 99 of them to be exact. Today on the Weekly Walk Pod...

20 minutes
Apr 10, 2024

Episode 246: Sing in the Shower

April’s theme is Sing in the Shower and this week, Joyce and Eric are diving into all t...

20 minutes
Apr 03, 2024

Episode 245: Forging Friendships

Today on the Weekly Walk Podcast, Joyce and Eric dig into what it takes to forge new fr...

20 minutes
Mar 27, 2024

Episode 244: From Bonbons to a Marathon: Finding the balance of Active Recovery

Today on the Weekly Walk Podcast, Joyce and Eric dig into the importance of recovery da...

20 minutes
Mar 20, 2024