Episode 194: Cold Weather Walking

FromThe Weekly Walk

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Episode 194: Cold Weather Walking

FromThe Weekly Walk

ratings:

Length:

20 minutes

Released:

Jan 11, 2023

Format:

Podcast episode

Description

We know it's hard to get motivated to go out and walk when it's cold outside, but the cooler weather shouldn't stop you! Today, Joyce and Eric share all the reasons why walking in cold weather is good for you and tips for getting out the door. Lace up your sneakers and join us for the perfect podcast to take with you on a 30 minute walk.

Released:

Jan 11, 2023

Format:

Podcast episode

Titles in the series (100)

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 194: Cold Weather Walking

Episode 194: Cold Weather Walking

Description

Titles in the series (100)

More Episodes from The Weekly Walk

Related podcast episodes