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Become Your Own Back Mechanic with Prof. Stuart McGill! 058

Become Your Own Back Mechanic with Prof. Stuart McGill! 058

FromBoundless Body Radio


Become Your Own Back Mechanic with Prof. Stuart McGill! 058

FromBoundless Body Radio

ratings:
Length:
59 minutes
Released:
Feb 19, 2021
Format:
Podcast episode

Description

Becoming your own back mechanic? What a great idea! Professor Stuart McGill shows us how! Back pain is a big problem for so many people.  And Professor McGill has spend his life becoming a true master of his craft. As a professor emeritus at the University of Waterloo for 30 years, he has helped thousands of people to not only get out of pain, but to learn how to assess and correct issues for themselves. His book Back Mechanic was so important for us and the people we work with for understanding these issues. He is now the Chief Scientific Officer of backfitpro.com, and is still helping people to this day. We are so grateful for Professor Start McGill and his great work to help people get out of pain!Find Prof. McGill at-https://www.backfitpro.com/FB- @BackfitproFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Feb 19, 2021
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!