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Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109

Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109

FromAlign Podcast


Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109

FromAlign Podcast

ratings:
Length:
66 minutes
Released:
Apr 10, 2017
Format:
Podcast episode

Description

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada). His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation. Any product associated with this website has been tested in Dr. McGill's laboratory at the University of Waterloo, ON, Canada.   Learn more at: http://www.backfitpro.com/   Joseph Cambell intro: https://www.youtube.com/watch?v=aGx4IlppSgU
Released:
Apr 10, 2017
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!