Episode 202: The Importance of Sleep

FromThe Weekly Walk

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Episode 202: The Importance of Sleep

FromThe Weekly Walk

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Length:

20 minutes

Released:

Mar 15, 2023

Format:

Podcast episode

Description

This week Joyce and Eric talk about one of Joyce’s favorite things, sleep! Sleep is important for your mind, mood, and body and should be a priority in your life. Walk along with Joyce and Eric as they dive into the topic. Lace up your sneakers and join them for the perfect podcast to listen to while you take a walk.

Released:

Mar 15, 2023

Format:

Podcast episode

Titles in the series (100)

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 202: The Importance of Sleep

Episode 202: The Importance of Sleep

Description

Titles in the series (100)

More Episodes from The Weekly Walk

Related podcast episodes