Welcome back to The ADHD Skills Lab!This is Producer Sarah speaking; I'm here to provide you some details about what's inside:An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'erResearch on ADHD and Time PerceptionCandid conversation regarding ADHD's dark side... it's really not always a superpowerThanks for being here! Until next time,~ Sarah R (Podcast Producer)ADHD Skills Discussed:Try flexible, timed task sprints to promote task initiationCheck in with yourself after building your to-do list... is this plan realistic?Don't eat the frog! Try a different strategy, anything else. (disclaimer: unless it works for you, then please carry on. we are all still different.)References:Time Perception in Adult ADHD: Findings from a Decade—A ReviewUO Article: Get-In Focus Routinellamalife.coiOs app store: Llama LifeLooking for Marie?Twitter : @ThreehourcoffeeLooking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDBuild ADHD-friendly Flexible Routines You'll Love. We’ll guide you through the system we’ve used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!