21 min listen
Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
ratings:
Length:
39 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
Join Skye and Sarah on this week’s ADHD Skills Lab podcast to hear from anti-diet dietitian, therapist, and Certified Body Trust® provider Aleta Storch. Together, they discuss how to set flexible rules and practice self-compassion when it comes to eating with ADHD -- and why any food is always better than no food! Aleta works with clients in her virtual practice, Wise Heart Nutrition, and is the creator of the groundbreaking Eating with ADHD® model.Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (54)
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