Welcome back to this week's episode of the ADHD Skills Lab!I am thrilled to present another LIVE interview featuring Jesse Anderson, author of the new book "Extra Focus," joined by members of our ADHD Academy community.Curious about what's inside?Jesse's ADHD journey: From struggling at work to becoming an author. How did he navigate the challenges of ADHD to achieve this goal?Diagnosis dilemmas: Did you struggle to get diagnosed? Same. Live troubleshooting: Don't miss the interactive segment on personalizing and optimizing your ADHD strategiesIf you want to be a part of our next live podcast recording happening on Thursday March 21 at 1 pm EDT, click here to add this event to your calendar. Hope to chat with you there!Thanks for being here. Until next time,Sarah (Podcast Producer)ADHD Skills Discussed:Adapting prioritization strategies to fit your unique brainManaging waiting modeUsing visual aids to support your routinePLUS: One surprising strategy to help you set goals!Research mentioned:Activity-Based Prospective Memory in ADHD during Motor Sleep InertiaAvoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment.Looking for more content? Want to get in touch?We would love to hear from you! Feel free to @ us and drop a line or two!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabYT: Unconventional Organisation ADHDconnect@unconventionalorganisation.comBuild ADHD-friendly Flexible Routines You'll Love. We’ll guide you through the system we’ve used to help 800+ academics, entrepreneurs, and working professionals with ADHD reach their goal within one month.https://www.unconventionalorganisation.com/the-adhd-academyClick here to learn more and looking forward to seeing you there!