21 min listen
Navigating Life with ADHD: A Conversation with Anna Frost
Navigating Life with ADHD: A Conversation with Anna Frost
ratings:
Length:
49 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they’ve helped her break out of ADHD paralysis and hack her hyperfocus.Diagnosed at 17, Anna is a big advocate of managing symptoms through movement. Outside of her professional life, she busies herself with a long and revolving list of hobbies that currently includes crocheting, cooking, and hanging out with her partner Mark and cat, Ripley.The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy Unconventional Organisation: https://www.unconventionalorganisation.com/
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (54)
Research Recap: Perfectionism and Executive Functioning with ADHD by The ADHD Skills Lab