71 min listen
Designing from the Inside
FromYoga Off The Mat
ratings:
Length:
69 minutes
Released:
Jun 13, 2021
Format:
Podcast episode
Description
A conversation with Sherry and Belle. Being human is absolutely marvelous. My first yoga teacher said "do this your whole life” so I have been practicing for 55 years. A steady practice throughout my week touches every part of me. Everyday I have a practice a seven minute head stand while watching jeopardy. My physical practice informs my spiritual practice and vice versa. I believe we get what we need in our lives when we need it.
Released:
Jun 13, 2021
Format:
Podcast episode
Titles in the series (8)
Resting in Shadow by Yoga Off The Mat