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Math & Mindfulness with Mr. Liebel

Math & Mindfulness with Mr. Liebel

FromYoga Off The Mat


Math & Mindfulness with Mr. Liebel

FromYoga Off The Mat

ratings:
Length:
56 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

Leave the drama at the door. Math class is a drama free zone
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (8)

Yoga Off the Mat is a podcast about life and all of its blunders, bloopers, and blissfulness. Yoga is not a sequence of pretzel shapes on a mat, it is an intentional lifestyle, it is how we show up in the world. I am your host Theresa Macy, certified yoga therapist, yogini, licensed massage therapist and quite possibly certifiably nuts...about this crazy, beautiful world we all live in together. Join me on this journey of life through conversations and connections, chatting with all sorts of people, from everyday ones to bigger-than life ones. Where you’ll be inspired through nature, yoga practices, random musings, and all around real-life experiences. Our lifestyle is a reflection of what we practice on the matYou’ll be Inspired to muse deeper. Calmed to your core allowing wonder and curiosity to enter. Invigorated to laugh at yourself, to really crack it up. Activated to empower and be empowered. Provoked to shed a tear or two because life is not always rainbows and sunny blue skies. Welcome to a community of peace lovin’, nature huggin’, yogi-livin’ wacky humans. Welcome to the real-life world of yoga at Yoga Off the Mat.