71 min listen
Healing Power of Rest
FromYoga Off The Mat
ratings:
Length:
77 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
Paula discovered yoga and knew during her first savasana that she wanted to share this wonderfulfeeling with everyone. Paula has practiced a variety of forms of hatha yoga, but has learned toappreciate the incredible necessity of restorative yoga to all of us.Links:Amazon Book Page: https://www.amazon.com/Paula-Strupeck-Gardner/e/B08HLGWXVN/ref=dp_byline_cont_pop_ebooks_1
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (8)
Resting in Shadow by Yoga Off The Mat