The teen years are full of hard things. This week on the podcast author and athlete Alec Wons joins me to talk about what he has learned through his struggles and failures. If you are struggling through the day to day of life's adventures, Alec has some great advice for you. For more information on Alec visit:
Instagram: @wons_wellness
Tiktok: @wonswellness
Book Website: conqueryourself.co
Email: awons@conqueryourself.co
How to help your teen with anxiety: Free Download

Online Anxiety Course for Teens: Wreck Your Anxiety

https://www.theteenlifeschool.com/