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What Happened When We Ate Only Meat for 30 Days

What Happened When We Ate Only Meat for 30 Days

FromHealth Hackd Podcast


What Happened When We Ate Only Meat for 30 Days

FromHealth Hackd Podcast

ratings:
Length:
82 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

In this final conclusion to the Carnivore Diet experiment, we’ll be sharing our personal experience on the Carnivore Diet after eating only meat for 30 days!In today's episode, we'll talk about every detail of our experiment, including:What we ate in a typical day, including how we managed to eat organ meatsHow it impacted our sleep, mood, energy, workouts (and yes, our fecal matter)How much it cost to eat on the Carnivore DietHow it impacted our biomarkers, including weight, blood pressure, ketones, and moreHow we transitioned off the Carnivore Diet after 30 daysHow it will change our diet moving forward Our final thoughts on the Carnivore DietWarning: This episode may venture into gross-territory, so if you're squeamish about meat, blood, and bodily fluids, you may want to skip this one. Visit our InstagramLearn more on our websiteTry the cleanest, most effective electrolyte drink on the market: Drink LMNTResources:The Carnivore Code by Paul Saladino, MDPaul Saladino on Joe RoganThe Carnivore Diet by Shawn Baker, MDDisclaimer: This podcast is not intended to provide medical advice, diagnosis or treatment. The products, information, services and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

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