We're taking a few weeks off from the podcast while Andy adjusts to parenthood and Aaron has some holiday travel. We'll be back at the start of the new year!In the meantime, we'll continue putting out the latest research each week in the Health Hackd  newsletter. Subscribe below! Subscribe to the Health Hackd NewsletterRate the show on Apple PodcastFollow along on InstagramTry the cleanest, most effective electrolyte drink on the market: Drink LMNTDisclaimerThis podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.