38 min listen
Ep 48: Overcome Any Obstacle and Stay Fit While Thriving with a Disability with Kevin McShan
FromWits & Weights | Smart Science to Build Muscle and Lose Fat
Ep 48: Overcome Any Obstacle and Stay Fit While Thriving with a Disability with Kevin McShan
FromWits & Weights | Smart Science to Build Muscle and Lose Fat
ratings:
Length:
32 minutes
Released:
Feb 28, 2023
Format:
Podcast episode
Description
A few months ago, I joined Kevin McShan on his incredible and prolific podcast, Let’s Have This Conversation, and he’s returning the favor today to talk about how to thrive while living with a disability.Kevin McShan is a graduate of St. Clair College’s Journalism, Print and New Media Program. Kevin has an extensive history of promoting employment equality for individuals with disabilities most recently, as the Job Developer and Enhanced Employer Support Facilitator with the YMCA of Windsor-Essex County. He also continues the effort of promoting inclusion for people with disabilities through his motivational speaking efforts.Through Kevin’s experience in sports, journalism, podcasting, and advocating for those with disabilities, he brings an exciting blend of education, experience, and entertainment to the motivational speaking industry.You'll learn all about:Kevin's story and how he brings seemingly unlimited energy to the worldAdvice for someone facing adversity to overcome any obstacleHow business leaders and individuals can foster a culture of inclusion and diversityHow to achieve equity and equality for individuals with disabilities in the workplaceHow to thrive while living with a disabilityHow to stay physically active while living with a disabilityWhy fitness is so importantUnique nutritional considerations to complement fitness and lifestyleKevin's advice for someone living with a disability on how to get started with fitnessWhat he has learned from producing so many podcast episodes and talking with so many peopleEpisode resources:Kevin's website - kevinmcshan.comFind Kevin on Twitter - @McShan819Download the Lets Have This Conversation podcastCheck out the Lets Have This Conversation YouTube channelWatch the episode on video here? Win a prize by taking our Listener Survey! ? Support the show? Apply for 1-on-1 coaching!?? Schedule a FREE results breakthrough call with Philip? Join our Facebook community for accountability, live training/Q&As, & free challenges✉️ Join the FREE email list with insider strategies, bonus content, and exclusive articles!? Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!? Enjoyed this episode? Share it on social and follow/tag @witsandweights? Love the podcast? Leave a 5-star review? Send a Q&A voicemail
Released:
Feb 28, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 2: How to Choose a Strength Training Program by Wits & Weights | Smart Science to Build Muscle and Lose Fat