So you know how much I encourage anyone trying to get pregnant to start collecting data about their menstrual cycle and body.  That’s why I'm excited about today’s podcast guest. We have the founder of Mira Fertility Tracker on the show.  Mira Fertility Tracker is a tool that I've been using with clients in my practice to help them understand their body, optimise hormones and get pregnant.  Essentially, Mira is a hormone lab that fits in the palm of your hand. It uses patent-pending, AI technology to track your body’s key fertility hormones. Tracking your cycles with Mira allows you to conceive faster, understand your hormone health, along with predicting perimenopause and menopause.  Episode Highlights: Sylvia’s personal story on why she founded Mira Her frustration with OPK’s and why she refers to them as ‘ancient technology’ Why our reproductive hormones need to act like a symphony in order to successfully get pregnant How to use your LH and Estrogen markers to accurately identify your fertile window How Mira ‘triple confirms’ if you’ve ovulated The challenge of fertility consumer products and how they are based off the average population vs. individual data How Mira is different from other fertility trackers on the market How to use Mira alongside your fertility treatments  Related Links: Mira Fertility Tracker - $40 off with code NATURALLYNORA (applies to Starter Kits and Bundle Kits) Apply for the Master Your Cycle To Get Pregnant Program Here  Download your FREE Eat To Get Pregnant Guide to learn how to eat for your menstrual cycle  For full show notes and related links: https://www.naturallynora.ca/blog/64 Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.