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#98 Q+A: Study Supplements, Best Business Books, How To Know If Your Glutes Are Firing, Beginner Gainz and Conflict Avoidance Hooking Up With  Work Colleagues!

#98 Q+A: Study Supplements, Best Business Books, How To Know If Your Glutes Are Firing, Beginner Gainz and Conflict Avoidance Hooking Up With Work Co…

FromThe Brian Keane Podcast


#98 Q+A: Study Supplements, Best Business Books, How To Know If Your Glutes Are Firing, Beginner Gainz and Conflict Avoidance Hooking Up With Work Co…

FromThe Brian Keane Podcast

ratings:
Length:
35 minutes
Released:
Sep 11, 2017
Format:
Podcast episode

Description

1)    Starting a law degree this month, any supplements to improve my studying?   2)    Good business books to read?     3)    How do I know if my glutes are firing?     4)    I took a year and half off training to focus on family and business, is it too late to start back, will I still get the results I did at the beginning?     5)    I hooked up with a work colleague at a Xmas party, I know he has a girlfriend but I’m really into him. I’m thinking of moving jobs, what should I do?     
Released:
Sep 11, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!