Lies, lies, and more lies! Today is part two of our milk regulation chat and we’re discussing what your ideal source of primary removal should look like. I might be bursting your bubble with today’s episode but I share why mobile cups should not be your primary source of removal.I explain what using mobile cups as your primary source of removal can lead to and I share what I do recommend using them for instead. I walk you through what removables I recommend for a typical day of pumping and mobile cups are included in this schedule. Ever wondered what the difference between a traditional pump and a mobile one is? Well, I tell you all about that. And I share what you should look for when considering  buying a pump. We bust some myths around hands on massaging, chat about whether or not you can take your primary pump, pair it with a set of cups and make that your primary source of removal. I hope all of this information helps you dial in on why cups aren’t ideal for primary removal!Motif Aura Chit ChatZomee and Legendiary Milk Cup ComparisonFollow @bemybreastfriend on Instagrambemybreastfriend.combemybreastfriend Amazon Storebemybreastfriend YouTube