Today we have Allegra Gast back on the show. If you haven’t listened to episode 5 yet, be sure to go back and listen. Allegra was our guest on that episode where we talked about the hair tissue mineral test I had done about a month ago. We briefly touched my results but today we break it down a little further and get into more insight on what this test concluded for me.For those of you who aren’t familiar with Allegra, she is a registered dietitian and international board certified lactation consultant. She has her own virtual private practice called Aloha Nutrition. Allegra has a huge passion for postpartum moms to feel good. She is also the face behind the Instagram account @aloha.nutrition.In today’s episode I share why I was hesitant to spend money on this test and who it was that convinced me to do so. As a mom of four, I kept telling myself I should spend the money on my kids. But I’m so glad I did it. The changes that I’ve implemented since receiving the results from my hair test have me feeling like a million bucks!Allegra goes over what the hair test is and why it is superior to a urine or blood test. She goes over my depletions and what recommendations she had to help me start feeling better. I even go over how I got so emotional when she was going over my results with me.If you’re interested in doing this test yourself, be sure to tune in to today’s episode to hear about when Allegra will be offering it to the public next! You’re not going to want to miss out on this opportunity!Follow Allegra on InstagramFree Mineral GuideHTMA WaitlistFollow @bemybreastfriend on Instagrambemybreastfriend.combemybreastfriend Amazon Storebemybreastfriend YouTube