The hilarious and wonderful Tamari Jacob is back on the show today! She was a part of the original launch of this podcast, episode two, and we’re so excited to have her back. If you are not familiar with Tamari, she is the face behind @onewiththepump on Instagram.Today we are talking all about flanges. Tamari shares how when she first started pumping she didn’t even know that there were different size flanges, she would just use whatever came in the box. And I’m sure many of you can relate.We discuss each of our thoughts on whether or not we think first time moms should go with LacTeck or hard plastic flanges. And we chat about how we both use a different approach when it comes to measuring for the correct flange size. Although each of our approaches is different, they both get great results.We want you to know that if you are experiencing any discomfort at all, or maybe you’re just wondering if the pumping experience can be better for you, we want you to reach out to either or both of us! We are here to help!Follow Tamari on Instagram: @onewiththepumpFollow Tamari on TikTok: @onewiththepumpFollow Tamari on Facebook: @onewiththepumpTamari’s YouTubewww.onewiththepump.comTamari's Free Printable RulerKristen's Nipple Blog Post - Elastic Tissue and Damage ControlFollow @bemybreastfriend on Instagrambemybreastfriend.combemybreastfriend Amazon Storebemybreastfriend YouTube