This episode Carlie covers anxiety, how it can manifest itself, common causes of anxiety for moms, and coping strategies she has learned along the way. She shares about her strategies for identifying what causes her anxiety and what steps she is taking to manage the anxiety she is experiencing.  Thank you so much for listening! If you enjoy the episode please rate/review/subscribe & share with a mama friend. Follow along for more on social media Instagram/TikTok & connect with us every Monday via Instagram stories where we check in with Mom Poll Mondays covering the topic of the week. You can reach us via DM or email us at carlhermommy@gmail.com. For more check out the blog at www.carlhermommy.com