For decades we have been told that babies need to start with pureed foods when they start solids. But what if I told you that these purees might not be the best starting point, and that self-feeding can be the key to developing safe and effective eating habits? In this episode, I sit down with Jenny Best, founder of Solid Starts, a platform dedicated to guiding parents through the introduction of solids to their little ones. With over 3 million followers on Instagram (@solidstarts), she is challenging the old-school notion that babies need a gradual introduction to thicker foods while confronting the fear-based messages from traditional baby food advertising.This episode is packed with insight, history, and empathy. We'll discuss how feeding strategies have evolved from the 1880s to now, and why contemporary wisdom aligns with the developmental readiness of your baby for solids around six to eight months. We'll also debunk common choking myths and encourage you to trust in your baby's natural instincts. So whether you're knee-deep in diapers or just love a good chat about the realities of motherhood, you won't want to miss this.Connect with Jenny:Solid StartsLinks and Resources: Milk storage guideline by the Academy of Breastfeeding MedicineNumNum Baby Spoons affiliate linkFollow @bemybreastfriend on InstagramBemybreastfriend.combemybreastfriend Amazon Storebemybreastfriend YouTubeSponsor: Ceres Chill - 15% off your order with code 'BEMYBREASTFRIEND15'