Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Obsessed With Understanding Why You Get What You Tolerate

Obsessed With Understanding Why You Get What You Tolerate

FromObsessed With Humans On The Verge of Change


Obsessed With Understanding Why You Get What You Tolerate

FromObsessed With Humans On The Verge of Change

ratings:
Length:
17 minutes
Released:
Dec 5, 2021
Format:
Podcast episode

Description

When you tolerate people and experiences in your life you maintain the place of being stuck. Today on the #obsessedpodcast you will get the tools you need to make an inspired change in your life. Are you feeling job burnout or are you just mentally and emotionally tired?  How can you start being more intentional about your dreams and release yourself from the unconscious strongholds that you have become accustomed to? You have to wake up to your reality. Your reality is what you make it. Your reality is navigated by the story you are telling yourself. This story can be, I am not good enough or I don't have the time. This narrative loop in your head is directing you to an unfulfilled life. Don't you deserve better? START HERE   Are You In A Funk? A funk can be stressful and which often spirals into off-days. We all have our off days from time to time. You are not alone.  Today we chat about how to reduce stress and anger and how to energize your life.  A mindset shift is everything. Your happiness depends on you and only you.  Today you will hear little tips on how to be happy when sad and how to beat seasonal depression. There are simple actions that can put a positive spin on things, and how to feel good every day even when you don’t feel like getting out of bed.  Here's what you will learn:  03:40 - Comparison Is The Thief of Joy   04:16 - Getting rid of the 4 Cs   06:44 - Making comparison as a tool for inspiration.   07:38 - How authentic connections can help you get out of a funk   10:49 - The power of gratitude and how this mindset shift can change everything.   13:42 - How exercise can help you get out of a funk and reduce burnout -->Leave us a review on Apple and if we read it on the air you will receive Obsessed Merch! See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls  
Released:
Dec 5, 2021
Format:
Podcast episode

Titles in the series (100)

WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE?Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-?TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.  Other notable guests, are Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.  Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed!