"No one is a better expert in the field of your life than you." One of the many gold nuggets of knowledge from Womeness team member and fitness + wellness professional, Eren Barker. This week, this effervescent human joins the pod and fully opens up to our community as she talks about how being the "yes girl" has challenged her to be intentional in what she gives her energy to, and breaks down her process in what she chooses to say "yes" to. She also shares the impact that becoming a mother has had on her perception of self and where she puts her energy. Eren shares a vulnerable moment as she opens up about people's biggest misconception about her, and debunks it while she's at it. Tune in for some heart warming and inspiring convo, stay for a round of "Would You Rather" as Gen, Katie, and Eren chat about pig's tails for noses, cutlery for a body, and living on a planet dominated by robots!
Resources from today’s episode:
Womeness Website
Womeness In the Wilderness Events
Donate to Womeness Community 501(c)(3)