It's our 4th annual kick off of "Sober Curious" and we're inviting our community to join us for the next few weeks as we explore our relationship with alcohol and the spectrum of sobriety. We have a team of incredibly talented individuals who have been working together to bring this program to our community, including resources on discussing the sober curious movement, how to navigate every day life sober including how to enjoy a night out on the town without alcoholic beverages, how to unwind and cope with stress & anxiety through alternatives to substances and alcohol, and which local bars & restaurants offer menus that include mocktails.
You'll also get to hear stories from women in our community about their sobriety and navigating their relationship with alcohol as well as experts in the field of health and wellness and how alcohol influences our mind, body, and overall well-being.
Womeness has created this program to support our community and create a safe space to hold vulnerable conversations.
As with anything that regards your health and well-being, we encourage you to seek professional guidance if you do sense you have a problem with alcohol or substance use. 
 
 
Resources from today’s episode:
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