We continue our Sober Curious Series with an honest conversation around self-worth, mommy wine culture, and mental health. Sarah is the breath of fresh air we all need (and the QUEEN of sourdough chocolate chip cookies) and feels like a friend you can open up to about anything. Celebrating 3+ years of sobriety, Sarah shares what it’s like living with someone who is on their sobriety journey, how she got to the realization she had a problem with alcohol, and shares tools and resources that have helped her stay the course with sobriety. We also chat about the anxiety behind alcohol, how to have a conversation with a loved one who you believe may be struggling with alcohol, and how self-worth is the root of our behaviors. Sarah leaves us with a full mic drop with her authentic words of wisdom and inviting message for anyone who may be reflecting on their relationship with alcohol.
Womeness has created this program to support our community and create a safe space to hold vulnerable conversations.As with anything that regards your health and well-being, we encourage you to seek professional guidance if you do sense you have a problem with alcohol or substance use.  Resources from today’s episode:Instagram: instagram.com/shes.scripty 
Atomic Habits - James Clear
@Womeness_CommunityWomeness WebsiteWomeness Events