1 min listen
New Year’s Special #3 – Ready, set, GO!
FromMind Set Win
ratings:
Length:
9 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
The goal now is to re-evaluate the resolutions that you set in the last episode. You have to start somewhere, so day one is equally as important as day 53, but don’t be afraid to adjust your goals as you go.Sports psychologist York-Peter Klöppel explains why it’s vital to change your goals if you’re struggling, even if you’ve already started. He's joined by top athletes like tennis player Stefanos Tsitsipas, pole vaulter Mondo Duplantis, paraglider Paul Guschlbauer and mountain biker Kate Courtney, who help him explain exactly why this ensures success in keeping resolutions.All six episodes of the New Year's resolution specials are available now wherever you like to listen to podcasts!Share your thoughts with us at podcast@redbull.comMind Set Win: Discover the keys to a winning mindset (redbull.com)
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (81)
Introducing Mind Set Win: Mind Set Win is the new podcast from Red Bull that unlocks the mental tactics used by leading sports professionals, and shows how we can apply the same techniques to our daily lives. In each episode, you’ll hear from an extraordinary athlete, coach... by Mind Set Win