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Formula One world champion Max Verstappen – trusting the process

Formula One world champion Max Verstappen – trusting the process

FromMind Set Win


Formula One world champion Max Verstappen – trusting the process

FromMind Set Win

ratings:
Length:
22 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

“I enjoy what I'm doing but I also don't make myself crazy – I don't put a lot of questions in my head. I just go with the flow and this works for me."Welcome to the first episode of Mind Set Win Season 2! We’re kicking this new season off with Formula One world champion Max Verstappen, who talks to us about trusting the process. The Oracle Red Bull Racing driver has perfected the art of not overcomplicating or overthinking his routine and approach, something which helps him keep focus on the important aspects he needs to win races and titles. In the episode, hosts Cédric Dumont and York-Peter Klöppel introduce us to a way of thinking that can help us focus on the present moment. It’s called What's Important Now – or WIN. They then tell us how to put it into practice. First, identify a large goal you’re working towards. Thinking about the final outcome can become overwhelming, so begin to think about the smaller steps it will take to reach that one goal. Finally, begin every day by focusing on What’s Important Now and what you can control in that very moment. This helps keep you focused on the daily achievable goals and the current tasks at hand that will push you towards your end goal. Chapters: 00:00 – Max Verstappen interview14:30 – Theme breakdown17:40 – Exercise and takeawayFor more information, check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com). Get in touch with us podcast@redbull.com and @cedricdumont
Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (77)

The second season of the podcast that unlocks the mental fitness tactics of elite athletes has arrived – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.Listen out for a new episode of Mind Set Win dropping every Tuesday with sporting champions including Max Verstappen, Siya Kolisi and Elena Rybakina all sharing the psychological approaches that have made all the difference in their careers.Host Cédric Dumont is joined in Season 2 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.Season 1 featured 28 episodes exploring relatable themes like resilience, focus, self-belief and decision-making. It was followed by an UNCUT series where we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more of the same in Season 2 along with some additional bonus content coming your way.Get in touch with us podcast@redbull.com!For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)