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Paragliding pro and Red Bull X-Alps adventure racer Paul Guschlbauer – objective re-evaluation

Paragliding pro and Red Bull X-Alps adventure racer Paul Guschlbauer – objective re-evaluation

FromMind Set Win


Paragliding pro and Red Bull X-Alps adventure racer Paul Guschlbauer – objective re-evaluation

FromMind Set Win

ratings:
Length:
19 minutes
Released:
Jun 15, 2023
Format:
Podcast episode

Description

“I do this evaluation of what is it really? Is it actually just my thoughts or is it the reality around me?”Distinguishing between subjective and objective assessments has helped Austrian paraglider Paul Guschlbauer push himself out of his comfort zone and reach new heights in his sport. Paul’s career revolves around Red Bull X-Alps, a race where competitors hike, run and fly more than 1200km across the biggest mountains in the Alps. When covering brutal terrain and navigating tough conditions, Paul has to consistently evaluate his surroundings to make the right decision that gives him the best opportunity to succeed. And as host Cédric Dumont explains, this is a technique we can all adopt in our daily lives when faced with moments that challenge us. Through incorporating Cédric’s exercise, we can learn how to better make objective decisions. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont, @paulguschlbauer
Released:
Jun 15, 2023
Format:
Podcast episode

Titles in the series (81)

The second season of the podcast that unlocks the mental fitness tactics of elite athletes has arrived – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.Listen out for a new episode of Mind Set Win dropping every Tuesday with sporting champions including Max Verstappen, Siya Kolisi and Elena Rybakina all sharing the psychological approaches that have made all the difference in their careers.Host Cédric Dumont is joined in Season 2 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.Season 1 featured 28 episodes exploring relatable themes like resilience, focus, self-belief and decision-making. It was followed by an UNCUT series where we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more of the same in Season 2 along with some additional bonus content coming your way.Get in touch with us podcast@redbull.com!For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)