16 min listen
New Year’s Special #1 – What should my resolution be?!
FromMind Set Win
ratings:
Length:
10 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
How many times have you told yourself that you were going to stick to a New Year’s resolution but never managed to actually go through with it? With the help of our very own sports psychologist and Head of Mental Performance at the APC York-Peter Klöppel, you will learn how to choose and actually stick to your resolutions. Throughout six concise episodes, York-Peter, together with some of our favourite athletes, will walk you through a step-by-step process that will make sticking to your resolutions oh-so-easy.In this first episode, York-Peter will help you choose a resolution that actually works for you! Listen in to hear why this is so important! Special guests include rugby player Siya Kolisi, surfer Justine Dupont and motorcycle racer Sam Sunderland.All six episodes are available now. Share your thoughts with us at podcast@redbull.comMind Set Win: Discover the keys to a winning mindset (redbull.com)
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (80)
Tennis star Stefanos Tsitsipas – achieving flow state: "Everything made sense. You're not playing with your skill anymore, you're playing with your soul." Achieving flow state has led to some of tennis champion Stefanos Tsitsipas's greatest performances, including his ATP World Tour win. In this episode... by Mind Set Win