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    Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident

    Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident

    FromMind Set Win

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    Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident

    FromMind Set Win

    ratings:
    Length:
    21 minutes
    Released:
    Apr 25, 2024
    Format:
    Podcast episode

    Description

    Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics.York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.Curious to find out more?  Watch the full episode on YouTube Mind Set Win – YouTubeOr listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076 Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO Read this for a recap of this weeks Part A and Part B : Mind Set Win podcast: Xavi Simons of RB Leipzig (redbull.com) 
    Released:
    Apr 25, 2024
    Format:
    Podcast episode

    Titles in the series (81)

    The second season of the podcast that unlocks the mental fitness tactics of elite athletes has arrived – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.Listen out for a new episode of Mind Set Win dropping every Tuesday with sporting champions including Max Verstappen, Siya Kolisi and Elena Rybakina all sharing the psychological approaches that have made all the difference in their careers.Host Cédric Dumont is joined in Season 2 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.Season 1 featured 28 episodes exploring relatable themes like resilience, focus, self-belief and decision-making. It was followed by an UNCUT series where we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more of the same in Season 2 along with some additional bonus content coming your way.Get in touch with us podcast@redbull.com!For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)