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058: The Fiber Miracle to Heal Your Gut with Dr. Will Bulsiewicz

058: The Fiber Miracle to Heal Your Gut with Dr. Will Bulsiewicz

FromNHA Health Science Podcast


058: The Fiber Miracle to Heal Your Gut with Dr. Will Bulsiewicz

FromNHA Health Science Podcast

ratings:
Length:
39 minutes
Released:
Dec 14, 2023
Format:
Podcast episode

Description

In the conversations surrounding plant-based diets, while there's significant focus on the protein sources for plant eaters, the equally crucial aspect of fiber tends to be overlooked. One person who is well-versed on the value of fiber is Dr. Will Bulsiewicz. Known by most as simply Dr. B, this week’s featured expert has been advocating for more discussion about the importance of fiber in one’s diet for years. Dr. Bulsiewicz discussed the connection of traditional medicine and holistic wellness, emphasizing the importance of considering both aspects in the pursuit of optimal health. Dr. Bulsiewicz faced weight gain challenges during his college and med school years due to excessive fast-food consumption. The impact was significant, adding 50 pounds to his once athletic physique. It was a pivotal moment when he looked in the mirror and recognized the necessity for drastic changes. Motivated by this realization and with the support of his wife, he embarked on a plant-based journey. Drawing from his extensive background as a healthcare professional, Dr. Bulsiewicz’s passion for fiber was closely connected to his passion for a holistic approach to patient care as a complement to conventional treatments, creating a comprehensive and personalized approach to patient care. More at www.HealthScience.org/058-Will-Bulsiewicz  
Released:
Dec 14, 2023
Format:
Podcast episode

Titles in the series (76)

The Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy living and social justice. Many of our experts identify as ethical vegans. NHA supports medically supervised water-fasting. Water-fasting is a widely accepted protocol for healthy fasting.