Dr. Will Bulsiewicz, aka Dr. B, is a leader and author in the field of gastroenterology and gut health. His hit book, Fiber Fueled, is a New York Times bestseller that focuses on optimizing the microbiome and restoring health through a plant-based gut health program. He has amassed over 300k followers on social media - @theguthealthmd
In this episode, Dr. B takes us through the importance of a healthy gut and how optimizing it can better express overall health. He also touches on what the microbiome is and how we can fully support it, the dangers of "leaky gut," and how dairy-free and gluten-free aren't all that they are cracked up to be.
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Milk and Health - New England Journal of Medicine
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