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    23. Max Shank - Part I of II: Why Movement Matters & "The High Opportunity Cost of Zero"

    23. Max Shank - Part I of II: Why Movement Matters & "The High Opportunity Cost of Zero"

    FromMedicine Redefined

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    23. Max Shank - Part I of II: Why Movement Matters & "The High Opportunity Cost of Zero"

    FromMedicine Redefined

    ratings:
    Length:
    69 minutes
    Released:
    Aug 16, 2021
    Format:
    Podcast episode

    Description

    Max Shank is a coach, owner, author, teacher, and creator. He has done a lot and has the experience to show and talk for it. Based out in Souther California, Max has his own gym where he is teaching clients how to become primal with better movement patterns and better mobility. He joins us in this 2 part series to discuss why movement matters. This is a philosophical episode. Get ready!
    Website
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    Released:
    Aug 16, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.