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039: Mindfulness for Type A people with Zen teacher, author, & 3x CEO, Marc Lesser

039: Mindfulness for Type A people with Zen teacher, author, & 3x CEO, Marc Lesser

FromThe Other Way


039: Mindfulness for Type A people with Zen teacher, author, & 3x CEO, Marc Lesser

FromThe Other Way

ratings:
Length:
40 minutes
Released:
May 16, 2023
Format:
Podcast episode

Description

Marc Lesser is a CSO, executive coach, and Zen teacher known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the CEO of ZBA Associates, an executive development and leadership consulting company, with a client roster that includes Google, Twitter, Genentech, San Francisco Airport, Kaiser Permanente, Global Fund for Women, and Beneficial State Bank.He founded and was CEO of three highly successful companies and has an MBA degree in business from New York University. Prior to his business and coaching career, he was a resident of the San Francisco Zen Center for ten years, and director of Tassajara, Zen Mountain Center, the first Zen monastery in the Western world.Marc helped develop the world-renowned Search Inside Yourself program within Google – a mindfulness-based emotional intelligence training for leaders which teaches the art of integrating mindfulness, emotional intelligence, and business savvy for creating great corporate cultures and a better world. Deeply rooted in science, the program has been taught to thousands of executives worldwide. Building on the success of the Search Inside Yourself program, Marc founded and served as CEO for 5 years of the Search Inside Yourself Leadership Institute, which offers programs, tools and content on mindfulness-based emotional intelligence, empathy, compassion, resilience, leadership with training programs in over 50 countries.Marc’s books include Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives, Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, Know Yourself, Forget Yourself, Less: Accomplishing More By Doing Less, and Z.B.A. Zen of Business Administration.? We cover :Striving vs. surrenderingHow to be both competitive and ambitious but also practice ZenThe difference between compassion vs. “positive thinking” when it comes to successThe science behind self empathy vs. affirmations when it comes to successCompassionate accountability: what it looks like in the workplaceMission driven leadershipHow to tap back into your mission if you’ve lost itPlus SO much more!? Mentioned in this episode:Marc’s new book: Finding Clarity: How Compassionate Accountability Builds Vibrant RelationshipsKristin NeffSearch inside yourself leadership program from Google? To connect with Marc:https://marclesser.net/https://marclesser.net/zen-bones-podcast/https://www.instagram.com/marclesser/ on Instagramhttps://www.linkedin.com/in/marc-lesser-zba/ To connect with Kasia @Nourish_Podcast (​​​​Instagram) www.nourishpodcast.co Submit topic/theme/speaker requests
Released:
May 16, 2023
Format:
Podcast episode

Titles in the series (70)

Hello and welcome to Nourish. My name is Kasia and I’m an entrepreneur, community builder, and student of Zen and Chinese Medicine. I’m on a mission to share the stories of inspiring humans who have discovered that elusive state of balance between achieving success and having a sense of inner connectedness & spirituality. Think Yin and Yang in flow. I know first hand how difficult it can be to integrate the two. I’m a Type-A Capricorn who has spent the past 11 years ruthlessly climbing the ladder to success in Silicon Valley - sacrificing everything along the way. However, as much as my dreams and achievements fulfill and excite me I had to learn the hard way that hustling without balance just leads to burnout, anxiety, and depression. We need to nourish ourselves with a deeper sense of connection, purpose, and inner awareness. I’ll be the first to admit that finding equilibrium is not a linear path. But my hope is that these interviews inspire you as much as they have me, help you recognize how multi-dimensional we really are as humans, and allow you to rethink your approach to mental, physical, and spiritual well-being. So you can cultivate the life of your dreams. Enjoy.