Are you struggling with Hashimoto's thyroid disease? This episode is a must-listen, as I had the pleasure of speaking with Dr. Heidi Lovie, a renowned expert in Hashimoto's and Chinese medicine practitioner with over 20 years of clinical experience. As someone who personally suffers from this condition, Dr. Lovie provides invaluable insights on managing Hashimoto's from both Western and Chinese medicine perspectives. We cover a wide range of topics, including the connection between the immune system and Hashimoto's, potential causes of this autoimmune disease, and how it may evolve over time. Dr. Lovie also shares her personal experience with Hashimoto's, her journey through perimenopause, and the challenges faced by many individuals with this condition, such as traditional gender roles and societal expectations. Join us as we delve into the world of thyroid health, and discuss the importance of finding the right medication, healthcare practitioner, and lifestyle changes to manage Hashimoto's effectively. Whether you've just be diagnosed or are seeking further insights, this episode will provide valuable information and guidance on your journey to better thyroid health.To connect with Dr. LovieInstagram: @loviehealinghttps://www.lovieacupuncture.com/ Mentioned on our episode: Qi Logical PodcastLanshin Gua ShaSupport the showTo connect with Kasia @Nourish_Podcast (​​​​Instagram) www.nourishpodcast.co Submit topic/theme/speaker requests