Tess Palma-Martinez is a Sound Healer, Meditation Teacher and Intuition + Authenticity Mentor. She is the founder of Completely Golden, a spiritual lifestyle and wellness brand offering a path to aligning with your authentic self, while activating your intuition. She believes you can become more aligned with your highest self by prioritizing your body, mind, and spirit. Tess is a top rated studio teacher and has been leading classes, workshops and retreats for over 10 years.? We cover :What is sound healing?How does sound healing work on a physiological and spiritual level?The science behind sound healingTess’ journey to where she is now and the power of trusting in the universeUnderstanding what is spiritual bypass vs. healingHow we are all energetic beings and how this can apply to manifestationTapping into your “authentic embodied” selfThe power of vulnerability and communal supportForced resonance vs. free resonance on an energetic level - what does that mean?Creating your list of magicSo much more!? To connect with Tess:Instagram: https://www.instagram.com/completelygolden/Tess’ website: https://www.completelygolden.com/ Spiritual Girls Club: https://www.completelygolden.com/spiritual-girls-club ? Mentioned in this episode:Hips like honey movementJonathan Goldman “Father of Sound Healing” To connect with Kasia @Nourish_Podcast (​​​​Instagram) www.nourishpodcast.co Submit topic/theme/speaker requests