Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

019: Create community, unleash creativity, & live your most authentic life with The Optimist Collective

019: Create community, unleash creativity, & live your most authentic life with The Optimist Collective

FromThe Other Way


019: Create community, unleash creativity, & live your most authentic life with The Optimist Collective

FromThe Other Way

ratings:
Length:
45 minutes
Released:
Aug 30, 2022
Format:
Podcast episode

Description

The Optimist Collective is a community centered in wellness, connection, & growth on a journey towards a more optimistic self. Founded by two close friends; this community curates intimate retreats and experiences while partnering with brands, practitioners, and communities to cultivate more optimism in the world. Ashley FrabasilioAshley (she/her) is an experience designer specializing in bringing people together to connect with purpose and delight in our ever-changing world! Ashley has built experience in the tech space for the last 7+ years focused on a range of programs from IPO’s to women’s groups. Ashley’s superpower is in creating a space for folks to be in community with each other and sprinkling in moments of surprise and delight!Libby CraigLibby (she/her) is a breathwork facilitator, writer, and community builder. She has led programs and workshops in mental health and wellbeing at large tech companies, nonprofits, and women’s circles. Through her experience as a breathwork guide and crisis counselor, as well as her own personal journey, she has been continually moved by the sacred power of healing in community. Want to join a retreat? Use the code: “NOURISHPOD” for 10% off the September Nourish Your Soul retreat!? We cover :Ashley and Libby’s path to creating The Optimist CollectiveThe foundations of cultivating an experience that fosters connectionDesigning your own life - Libby and Ashley are in two very different places (e.g. entrepreneurship and balancing another day job)Why pursuing what lights your soul on fire is so importantPushing through imposter syndromeSo much more!? Mentioned in this episode:The Art of Gathering by Priya ParkerJen Winston of JenerousThe Optimist Collective FacilitatorsNourish Your Soul Retreat? To connect with The Optimist Collective:https://www.theoptimistcollective.com/@theoptimistcollective on InstagramComing Up: Mindful MomentsA collection of moments intended for pause and reflection in community. Join us for a Breathwork Meditation Workshop in partnership with Groundfloor Club in the Mission District of SF.Coming Up: Bi-Visibility MonthWhile the “B” in LGBTQ+ makes up the largest percentage of people, bisexuals are often feel left out of the queer conversation. Join us in honoring Bisexual Visibility Month & fluid identities with a series of unique events in collaboration with author Jen Winston, SF LGBT Center, and Millay Wine Bar.We hope you leave these experiences feeling more connected to yourself and the bi+ community, and gain a new perspective on the power of existing beyond binary ideas☯️ To connect with Kasia (learn more about Holistic Coaching + Chinese Medicine) :@Mira_Wellness_co (​​​​Instagram)www.mSupport the showTo connect with Kasia @Nourish_Podcast (​​​​Instagram) www.nourishpodcast.co Submit topic/theme/speaker requests
Released:
Aug 30, 2022
Format:
Podcast episode

Titles in the series (70)

Hello and welcome to Nourish. My name is Kasia and I’m an entrepreneur, community builder, and student of Zen and Chinese Medicine. I’m on a mission to share the stories of inspiring humans who have discovered that elusive state of balance between achieving success and having a sense of inner connectedness & spirituality. Think Yin and Yang in flow. I know first hand how difficult it can be to integrate the two. I’m a Type-A Capricorn who has spent the past 11 years ruthlessly climbing the ladder to success in Silicon Valley - sacrificing everything along the way. However, as much as my dreams and achievements fulfill and excite me I had to learn the hard way that hustling without balance just leads to burnout, anxiety, and depression. We need to nourish ourselves with a deeper sense of connection, purpose, and inner awareness. I’ll be the first to admit that finding equilibrium is not a linear path. But my hope is that these interviews inspire you as much as they have me, help you recognize how multi-dimensional we really are as humans, and allow you to rethink your approach to mental, physical, and spiritual well-being. So you can cultivate the life of your dreams. Enjoy.