Janis Cooke Newman is the author of a memoir and two award-winning novels. She is the founder of Lit Camp, a nonprofit dedicated to supporting writers. Janis is also a long-time meditator, and has taught writing and mindfulness workshops at Esalen and through the San Francisco Zen Center, where she practices. ? We cover :The interconnection between writing and mindfulnessThe power of writing as a means of self reflection and self therapyHow “everyone” is a writerTools for working through “blocks” of all sorts: writers blocks, creative blocks, etc. Cultivating creativity through mindfulness and writingUncovering our truest voices through writingSo much more!? To connect with Janis Cooke Newman :https://www.writingmindfulness.com/https://creativecaffeinedaily.com/To connect with Kasia @Nourish_Podcast (​​​​Instagram) www.nourishpodcast.co Submit topic/theme/speaker requests