Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

063 Plant Strong 7-Day Turnaround with Rip Esselstyn

063 Plant Strong 7-Day Turnaround with Rip Esselstyn

FromNHA Health Science Podcast


063 Plant Strong 7-Day Turnaround with Rip Esselstyn

FromNHA Health Science Podcast

ratings:
Length:
44 minutes
Released:
Jan 18, 2024
Format:
Podcast episode

Description

Rip Esselstyn, renowned plant-based advocate, shares his incredible journey on the latest #NHAHealthSciencePodcast with Dr. Frank Sabatino. From his days as a premier triathlete to transforming the Austin Fire Department with a plant-based revolution, Rip's story is a testament to the power of whole-food, plant-based living.   In this episode, Rip shares the challenges of introducing a plant-based lifestyle in the meat-centric culture of the firehouse. His perseverance and dedication led to remarkable transformations among firefighters, showcasing the health benefits of plant-strong choices.   Discover the behind-the-scenes of Rip's bestselling books, "The Engine Two Diet" and "Plant-Strong," as he narrates the journey that earned his team accolades like the "Vegan Friendly Firehouse of the Year." The podcast explores how Rip's advocacy extended beyond the firehouse, making waves with New York Times bestsellers and the documentary "Forks Over Knives."   Rip's legacy continues through PLANTSTRONG, where he educates and inspires individuals globally. As an executive producer of "The Game Changers" and host of the PLANTSTRONG podcast, Rip remains at the forefront of the plant-based movement.   Don't miss this episode! Tune in to the #NHAHealthSciencePodcast at www.healthscience.org-063-rip-esselstyn.   #PlantStrong #HealthRevolution #WholeFoodPlantBased #RipEsselstyn #NHAHealthSciencePodcast
Released:
Jan 18, 2024
Format:
Podcast episode

Titles in the series (78)

The Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy living and social justice. Many of our experts identify as ethical vegans. NHA supports medically supervised water-fasting. Water-fasting is a widely accepted protocol for healthy fasting.