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041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis

041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis

FromNHA Health Science Podcast


041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis

FromNHA Health Science Podcast

ratings:
Length:
48 minutes
Released:
Aug 17, 2023
Format:
Podcast episode

Description

"Where do you get your protein?" is the age-old question most people who eat plant-based get. On this episode of the Health Science Podcast, highly regarded registered dietitian, @BrendaCDavis, shares her wealth of knowledge and expertise in plant-based nutrition and how very simple it is to get more than enough protein. In this episode, Brenda shared invaluable insights gained from her extensive career, which spans nutritional consultation, pioneering intervention programs, and authoring influential books. Her expertise underscored the importance of balanced diets, debunking common myths while highlighting the symphony of nutrients found within whole plant foods. This episode is perfect for anyone seeking to enhance their well-being through the power of plant-based nutrition. Tune in to this enlightening conversation she has with host, Dr. Frank Sabatino at www.HealthScience.org/podcast/041-Brenda-Davis and embark on a journey towards a healthier, more vibrant you. #HealthSciencePodcast, #BrendaDavis, #PlantBasedNutrition, #BalancedDiets, #VibrantWellBeing, #NHAGuestSpeaker  
Released:
Aug 17, 2023
Format:
Podcast episode

Titles in the series (78)

The Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for healthy living and social justice. Many of our experts identify as ethical vegans. NHA supports medically supervised water-fasting. Water-fasting is a widely accepted protocol for healthy fasting.