44 min listen
068: Sick and Tired of Being Sick and Tired with Dr. Kerry Graff
068: Sick and Tired of Being Sick and Tired with Dr. Kerry Graff
ratings:
Length:
41 minutes
Released:
Feb 22, 2024
Format:
Podcast episode
Description
We're thrilled to bring you another fabulous episode on the #NHAHealthSciencePodcast featuring longtime physician, Dr. Kerry Graff. Her journey into Lifestyle Medicine is nothing short of inspiring, marked by 26 years in conventional medicine and two pivotal "aha" moments that reshaped her approach. In this episode, Dr. Graff shares insights into the transformative power of addressing root causes, a principle that goes beyond conventional treatments. Her personal health journey, fueled by adopting a whole food plant-based diet, exemplifies the profound impact lifestyle changes can have. Having achieved board certification in Lifestyle Medicine in 2017, Dr. Graff stands as a beacon in promoting evidence-based science, emphasizing whole plant food diets, and advocating for healthy lifestyles. Join the conversation as she and Dr. Frank Sabatino explore the revolutionary world of telehealth in Lifestyle Medicine. Dr. Graff's involvement with Love.Life Telehealth, a unique platform connecting individuals with board-certified lifestyle medicine physicians, showcases the future of accessible and personalized healthcare. Discover the six pillars of Lifestyle Medicine, a foundation Dr. Graff builds her practice upon. From addressing substances, dietary choices, and physical activity to managing stress, optimizing sleep, and nurturing positive relationships, this holistic approach is at the core of her philosophy. Fear as a motivator in healthcare decisions is a nuanced topic discussed in this episode, along with strategies for autoimmune gut conditions and the significance of a holistic approach to overall well-being. Listen now at www.HealthScience.org/068-Kerry-Graff to enjoy this transformative journey with Dr. Kerry Graff. #LoveLifeTelehealth #SixPillarsOfHealth #HolisticWellBeing #TransformativeHealth #PlantBasedLiving #NHAHealthScience #NHAHealthSciencePodcast
Released:
Feb 22, 2024
Format:
Podcast episode
Titles in the series (78)
005: Regenerative Health Begins with a Healthy, Plant-Based Protocol with Dr. Joel Kahn: One of the world’s top cardiologists, Dr. Joel Kahn, has treated thousands of acute heart attacks during his career. In a perfect world, heart disease would come to an end. Yet, we don’t live in a perfect world. We live in a world where people’s... by NHA Health Science Podcast