17 min listen
More Muscle in Less Time Workout Strategy
More Muscle in Less Time Workout Strategy
ratings:
Length:
15 minutes
Released:
Jan 28, 2015
Format:
Podcast episode
Description
In this episode, I go over one of my favorite principles that I learned from the National Academy of Sports Medicine, that "exercise is cumulative." This can reduce your total gym time by 1/2, while producing better results. You can also split up your workouts so that you can get smaller chunks in during the day.For free vegan bodybuilding courses go to http://VeganBodyRevolution.com
Released:
Jan 28, 2015
Format:
Podcast episode
Titles in the series (100)
Vegan Fitness Questions From Fans Answered: On our Facebook fan page, I asked our fans "What is your single biggest question about getting fi... by The Vegan Body Revolution Show