In this Pre-Shift, we’re talking about how we can support each other through mental health challenges. Guests: Hassel Aviles & Ariel Coplan - co-founders of Not 9 to 5 @not9to5_More resources to help support your friends and coworkers:QPR Institute Suicide Prevention TrainingMental Health First Aid CoursePrimary Concerns of the Hospitality and Culinary Industry course from Not 9 to 5Not 9 to 5 Resources pageWe Could All Use This Therapist's Advice Right Now by Priya Krishna with Melody Li of Inclusive TherapistsInclusive Therapists resources, books, and articles pageSponsors for this episode:Chefstreams - Interactive Livestream Cooking ClassesWe've worked out a special discount on membership to Chefstreams for Copper & Heat listeners that will save you 40% off the standard membership rate. So you can get an annual membership for $99 instead of the usual $165. To learn more about Chefstreams and take advantage of this special offer, go to chefstreams.com, and enter the invite code COPPER when you request a membership invitation!