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    Should You Trust Your Favorite Fitness Influencer?

    Should You Trust Your Favorite Fitness Influencer?

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    Should You Trust Your Favorite Fitness Influencer?

    FromConfessions of a Gym Rat

    ratings:
    Length:
    45 minutes
    Released:
    Apr 24, 2023
    Format:
    Podcast episode

    Description

    (00:00:27 - 00:13:28) Intro - how I handled prioritizing my health while away from work, OPPORTUNITY TO TRAVEL WITH ME! (00:13:29 - 00:19;07) Weekly Highlights, (00:19:08 - 00:43;42) Red flags I've seen from fitness influencersFollow on Instagram: @liftswithliz / @confessionsofagymratSubscribe on YouTube: @liftswithliz
    Released:
    Apr 24, 2023
    Format:
    Podcast episode

    Titles in the series (88)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!