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Live From LA & Interview with Sami Bossert

Live From LA & Interview with Sami Bossert

FromConfessions of a Gym Rat


Live From LA & Interview with Sami Bossert

FromConfessions of a Gym Rat

ratings:
Length:
76 minutes
Released:
Dec 4, 2023
Format:
Podcast episode

Description

You're listening to Confessions of a Gym Rat... Live from LA! This week, Liz recaps her time so far in LA and of course her workouts at Golds and Zoo Culture. Where's the weirdest place you've ever brought luggage into? Liz will tell you hers...It's music recap season, so this week Liz shares her top artists and albums from 2023. This week's interview is with entrepreneur, mom, RN, and gym muse Sami Bossert (@samibosset), founder of P'Tula (@ptulaactive)Don't forget to follow the podcast on IG: @confessionsofagymratFollow Liz on IG and TikTok: @liftswithlizSubscribe on YT: @liftswithliz
Released:
Dec 4, 2023
Format:
Podcast episode

Titles in the series (86)

Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!